All throw-type tutorials

Throw-type Tutorial

How to Throw Around the World

Around the world loops the stick fully around your head before releasing. A smooth, controlled motion makes it both showmanship and serious stick-skill work.

Step-by-step technique

  1. 1Loop the stick fully around your head.
  2. 2Keep the motion smooth and controlled.
  3. 3Time the release as the head returns to throwing position.
  4. 4Snap toward your target.

Best for: Showmanship, trick shots, and stick skill work.

Keep training

Read: 5 Wall Ball Drills Every Lacrosse Player Should Master