Throw-type Tutorial
How to Throw Backhand
The backhand, or Twisler, releases across the front of your body in the opposite direction of a normal throw. Soft hands control the release for creative finishes.
Step-by-step technique
- 1Bring the stick across the front of your body.
- 2Keep your hands soft to control the release.
- 3Release opposite your normal throwing direction.
- 4Follow through smoothly.
Best for: Creative finishes and unexpected angles.